Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

Start your day with a protein-packed scramble featuring creamy low-fat cottage cheese blended into fluffy eggs, vibrant fresh spinach, and savory sautéed turkey bacon, all finished with a drizzle of olive oil and a touch of avocado cream for brightness and healthy fats.

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NUTRITION

436kcal
Protein
32g
Fat
27.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 large Egg

2 large Egg Whites

1 slice Turkey Bacon

1 cup Spinach

2 teaspoons Olive Oil

3/8 medium Avocado

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PREPARATION

  • 1

    Begin by heating a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of doneness, then remove and set aside.

  • 3

    In a bowl, whisk together the egg, egg whites, and cottage cheese until lightly mixed.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and gently scramble until the eggs are softly set.

  • 6

    Chop the sautéed turkey bacon and stir it into the scramble.

  • 7

    Dice the avocado and gently fold it into the scramble just before serving to maintain its creamy texture.

  • 8

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

Start your day with a protein-packed scramble featuring creamy low-fat cottage cheese blended into fluffy eggs, vibrant fresh spinach, and savory sautéed turkey bacon, all finished with a drizzle of olive oil and a touch of avocado cream for brightness and healthy fats.

NUTRITION

436kcal
Protein
32g
Fat
27.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 large Egg

2 large Egg Whites

1 slice Turkey Bacon

1 cup Spinach

2 teaspoons Olive Oil

3/8 medium Avocado

PREPARATION

  • 1

    Begin by heating a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of doneness, then remove and set aside.

  • 3

    In a bowl, whisk together the egg, egg whites, and cottage cheese until lightly mixed.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and gently scramble until the eggs are softly set.

  • 6

    Chop the sautéed turkey bacon and stir it into the scramble.

  • 7

    Dice the avocado and gently fold it into the scramble just before serving to maintain its creamy texture.

  • 8

    Season with salt and pepper to taste, and serve warm.