Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; 1/4 Avocado

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean and flavorful grilled chicken breast paired with nutty quinoa, vibrant roasted broccoli, and a creamy touch of avocado. This balanced meal bursts with color and texture, offering a satisfying mix of crunchy and smooth, all perfectly dressed with olive oil to enhance every bite.

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NUTRITION

Protein

42.5g

Fat

16.2g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/4 Avocado

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PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken cooks, prepare quinoa according to package instructions and set aside.
5
Toss broccoli florets with olive oil, salt, and a dash of pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly browned.
6
Slice the avocado into thin pieces.
7
Plate the grilled chicken on a serving dish, add the cooked quinoa and roasted broccoli, and garnish with sliced avocado.
8
Serve warm and enjoy your balanced, nutrient-packed lunch.