Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a delightfully light and creamy mousse that perfectly balances tangy nonfat Greek yogurt with a subtle hint of vanilla from whey protein, crowned with a vibrant mix of fresh berries and a sprinkle of chia seeds for added texture and wholesome crunch. This dessert feels indulgent yet nourishes your body with protein and natural antioxidants.

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NUTRITION

355kcal
Protein
43g
Fat
4.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Isolate (~24g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until completely smooth.

  • 2

    Fold in the mixed berries gently, ensuring an even distribution without breaking the berries.

  • 3

    Sprinkle the chia seeds over the mousse and stir lightly to incorporate.

  • 4

    Refrigerate for at least 15 minutes to let the chia seeds swell slightly and to allow the flavors to meld.

  • 5

    Serve chilled and enjoy your refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a delightfully light and creamy mousse that perfectly balances tangy nonfat Greek yogurt with a subtle hint of vanilla from whey protein, crowned with a vibrant mix of fresh berries and a sprinkle of chia seeds for added texture and wholesome crunch. This dessert feels indulgent yet nourishes your body with protein and natural antioxidants.

NUTRITION

355kcal
Protein
43g
Fat
4.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Isolate (~24g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until completely smooth.

  • 2

    Fold in the mixed berries gently, ensuring an even distribution without breaking the berries.

  • 3

    Sprinkle the chia seeds over the mousse and stir lightly to incorporate.

  • 4

    Refrigerate for at least 15 minutes to let the chia seeds swell slightly and to allow the flavors to meld.

  • 5

    Serve chilled and enjoy your refreshing, protein-packed dessert.