Creamy Mixed Berry Protein Bowl with Whipped Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mixed Berry Protein Bowl with Whipped Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Bowl with Whipped Cottage Cheese

Enjoy a vibrant and creamy bowl featuring whipped low-fat cottage cheese topped with a medley of fresh mixed berries and a sprinkle of chia seeds for added texture and an extra protein boost. This dish delivers a perfect balance of cool creaminess, tangy sweetness, and crunchy nutrients, making it an exhilarating start to your day or a satisfying meal any time.

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NUTRITION

396kcal
Protein
33.5g
Fat
13.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

  • 1

    Place the low-fat cottage cheese in a bowl and use a fork or small whisk to lightly whip it until smooth and creamy.

  • 2

    Gently fold in a splash of vanilla extract or your preferred natural sweetener if desired.

  • 3

    Top the whipped cottage cheese with the mixed berries evenly.

  • 4

    Sprinkle the chia seeds over the top for a nutritious crunch.

  • 5

    Stir lightly to blend flavors and serve immediately, or chill in the refrigerator for a cool, refreshing dish.

Creamy Mixed Berry Protein Bowl with Whipped Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mixed Berry Protein Bowl with Whipped Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Bowl with Whipped Cottage Cheese

Enjoy a vibrant and creamy bowl featuring whipped low-fat cottage cheese topped with a medley of fresh mixed berries and a sprinkle of chia seeds for added texture and an extra protein boost. This dish delivers a perfect balance of cool creaminess, tangy sweetness, and crunchy nutrients, making it an exhilarating start to your day or a satisfying meal any time.

NUTRITION

396kcal
Protein
33.5g
Fat
13.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

2 tbsp Chia Seeds

PREPARATION

  • 1

    Place the low-fat cottage cheese in a bowl and use a fork or small whisk to lightly whip it until smooth and creamy.

  • 2

    Gently fold in a splash of vanilla extract or your preferred natural sweetener if desired.

  • 3

    Top the whipped cottage cheese with the mixed berries evenly.

  • 4

    Sprinkle the chia seeds over the top for a nutritious crunch.

  • 5

    Stir lightly to blend flavors and serve immediately, or chill in the refrigerator for a cool, refreshing dish.