Name: Protein-Packed Savory Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1 Hard-Boiled Egg (50g); 1 half Avocado (100g); 1/2 cup Cherry Tomatoes (75g); 1 cup Fresh Spinach (30g); 1/2 cup Sliced Cucumber (50g); Salt & Pepper to taste

Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

A vibrant and hearty bowl that brings together creamy low-fat cottage cheese, a perfectly hard-boiled egg, and fresh, crisp vegetables. Finished with creamy avocado slices and a sprinkle of salt and pepper, this bowl is a delightful balance of savory flavors and textures to energize your day.

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NUTRITION

Protein

37.4g

Fat

18.7g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 Hard-Boiled Egg (50g)

1 half Avocado (100g)

1/2 cup Cherry Tomatoes (75g)

1 cup Fresh Spinach (30g)

1/2 cup Sliced Cucumber (50g)

Salt & Pepper to taste

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PREPARATION

1
Scoop the cottage cheese into a bowl as a creamy base.
2
Peel the hard-boiled egg and slice it into quarters. Arrange on top of the cottage cheese.
3
Dice or slice the avocado and delicately layer over the bowl.
4
Add the cherry tomatoes, fresh spinach, and sliced cucumber for a fresh crunch.
5
Season the bowl with salt and pepper, and gently toss if desired to blend the flavors.
6
Serve immediately and enjoy your protein-packed, savory treat.