Name: Creamy Matcha Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1/2 medium Banana (50g); 1/2 ounce Walnuts (14g); 1 teaspoon Matcha Powder (2g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Matcha Greek Yogurt Bowl

A vibrant and energizing bowl that combines the creamy texture of nonfat Greek yogurt with the earthy notes of matcha and the natural sweetness of banana. Topped with crunchy walnuts for a satisfying finish, this bowl is a balanced way to fuel your day.

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NUTRITION

Protein

43.5g

Fat

10.2g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 medium Banana (50g)

1/2 ounce Walnuts (14g)

1 teaspoon Matcha Powder (2g)

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PREPARATION

1
In a bowl, add 3/4 cup of nonfat Greek yogurt as the base.
2
Mix in 1 scoop of vanilla whey protein powder until fully combined for an extra protein boost.
3
Sprinkle 1 teaspoon of matcha powder over the mixture and stir gently to incorporate its vibrant flavor and color.
4
Slice 1/2 of a medium banana and layer the slices on top of the yogurt mixture.
5
Top with 1/2 ounce of walnuts for added crunch and healthy fats.
6
Serve immediately and enjoy your nutrient-packed, creamy bowl.