Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a vibrant twist on classic orange chicken made healthier in the air-fryer. Tender chicken breast is lightly coated with crispy panko and a whisper of cornstarch, then air-fried to perfection. The dish is finished with a zesty, homemade orange sauce infused with garlic and ginger, and garnished with sesame seeds for an extra crunch. It’s a delightful balance of sweet, savory, and citrus tang, perfect for a satisfying meal.

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NUTRITION

384kcal
Protein
36.9g
Fat
6.6g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 medium Orange (juiced)

1 tsp Cornstarch

1 tbsp Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Sesame Seeds

1 spray Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and cut it into bite-sized pieces or strips for even cooking.

  • 3

    In a shallow bowl, combine the panko breadcrumbs and cornstarch.

  • 4

    Finely mince the garlic and ginger, then mix them into the breadcrumb mixture.

  • 5

    Lightly coat the chicken pieces in the dry mixture, shaking off any excess.

  • 6

    Place the coated chicken in the air fryer basket in a single layer and lightly spray with olive oil.

  • 7

    Air-fry the chicken for about 10 minutes, flipping halfway through to ensure an even, crispy finish.

  • 8

    While the chicken is cooking, prepare the orange sauce: in a small bowl, combine the freshly squeezed orange juice with soy sauce. Stir well to blend the flavors.

  • 9

    Once the chicken is crispy and cooked through, transfer it to a serving bowl and drizzle the orange sauce over the top.

  • 10

    Garnish with sesame seeds and serve immediately.

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a vibrant twist on classic orange chicken made healthier in the air-fryer. Tender chicken breast is lightly coated with crispy panko and a whisper of cornstarch, then air-fried to perfection. The dish is finished with a zesty, homemade orange sauce infused with garlic and ginger, and garnished with sesame seeds for an extra crunch. It’s a delightful balance of sweet, savory, and citrus tang, perfect for a satisfying meal.

NUTRITION

384kcal
Protein
36.9g
Fat
6.6g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 medium Orange (juiced)

1 tsp Cornstarch

1 tbsp Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Sesame Seeds

1 spray Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and cut it into bite-sized pieces or strips for even cooking.

  • 3

    In a shallow bowl, combine the panko breadcrumbs and cornstarch.

  • 4

    Finely mince the garlic and ginger, then mix them into the breadcrumb mixture.

  • 5

    Lightly coat the chicken pieces in the dry mixture, shaking off any excess.

  • 6

    Place the coated chicken in the air fryer basket in a single layer and lightly spray with olive oil.

  • 7

    Air-fry the chicken for about 10 minutes, flipping halfway through to ensure an even, crispy finish.

  • 8

    While the chicken is cooking, prepare the orange sauce: in a small bowl, combine the freshly squeezed orange juice with soy sauce. Stir well to blend the flavors.

  • 9

    Once the chicken is crispy and cooked through, transfer it to a serving bowl and drizzle the orange sauce over the top.

  • 10

    Garnish with sesame seeds and serve immediately.