Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a vibrant and balanced plate featuring a crispy, herb-crusted salmon fillet paired with a colorful medley of roasted rainbow vegetables. The herb crust adds a delightful crunch while the vegetables offer a burst of natural sweetness and texture, making it a satisfying meal for any time of the day.

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NUTRITION

424kcal
Protein
37.9g
Fat
18.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Red Bell Pepper

1 small Zucchini

1/2 small Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Almond Flour

2 tbsp Fresh Herbs (Parsley, Dill, Thyme)

1 clove Garlic

1 Lemon wedge

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the almond flour, chopped fresh herbs, and minced garlic. Add a small drizzle of olive oil if needed to help the mixture stick.

  • 3

    Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper. Press the herb and almond flour mixture firmly onto the top side of the salmon to form a crust.

  • 4

    Chop the red bell pepper, zucchini, red onion, and halve the cherry tomatoes. Place them on the sheet pan.

  • 5

    Drizzle the remaining olive oil over the vegetables and season with a pinch of salt and pepper. Toss to coat evenly.

  • 6

    Nestle the salmon fillet in the center of the vegetables. Roast in the oven for about 12-15 minutes or until the salmon is just cooked through and the vegetables are tender with slight caramelization.

  • 7

    Remove from the oven and squeeze a lemon wedge over the salmon and vegetables before serving.

  • 8

    Plate the salmon with an ample serving of roasted vegetables and enjoy your nutrient-packed, crispy sheet pan dish.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a vibrant and balanced plate featuring a crispy, herb-crusted salmon fillet paired with a colorful medley of roasted rainbow vegetables. The herb crust adds a delightful crunch while the vegetables offer a burst of natural sweetness and texture, making it a satisfying meal for any time of the day.

NUTRITION

424kcal
Protein
37.9g
Fat
18.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Red Bell Pepper

1 small Zucchini

1/2 small Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Almond Flour

2 tbsp Fresh Herbs (Parsley, Dill, Thyme)

1 clove Garlic

1 Lemon wedge

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the almond flour, chopped fresh herbs, and minced garlic. Add a small drizzle of olive oil if needed to help the mixture stick.

  • 3

    Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper. Press the herb and almond flour mixture firmly onto the top side of the salmon to form a crust.

  • 4

    Chop the red bell pepper, zucchini, red onion, and halve the cherry tomatoes. Place them on the sheet pan.

  • 5

    Drizzle the remaining olive oil over the vegetables and season with a pinch of salt and pepper. Toss to coat evenly.

  • 6

    Nestle the salmon fillet in the center of the vegetables. Roast in the oven for about 12-15 minutes or until the salmon is just cooked through and the vegetables are tender with slight caramelization.

  • 7

    Remove from the oven and squeeze a lemon wedge over the salmon and vegetables before serving.

  • 8

    Plate the salmon with an ample serving of roasted vegetables and enjoy your nutrient-packed, crispy sheet pan dish.