Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy pancakes that pack a protein punch! Made with nonfat Greek yogurt, rolled oats, egg whites, and vanilla protein powder, these pancakes are a delicious, balanced way to start your day or serve as a satisfying meal any time. They offer a tender texture, subtle vanilla aroma, and a hint of spice from a dash of cinnamon.

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NUTRITION

363kcal
Protein
45.5g
Fat
3.8g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

2 egg whites

1/3 cup rolled oats

1 scoop vanilla protein powder

1/4 cup unsweetened almond milk

1 tsp baking powder

1 tsp vanilla extract

1 tsp ground cinnamon

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PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, vanilla protein powder, unsweetened almond milk, baking powder, vanilla extract, and ground cinnamon.

  • 2

    Blend the mixture until smooth and let the batter rest for 5 minutes to thicken slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray if needed.

  • 4

    Pour about 1/4 cup of batter per pancake onto the skillet. Spread gently to form an even circle.

  • 5

    Cook the pancakes until small bubbles appear on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for another 2 minutes on the other side until golden brown and cooked through.

  • 7

    Serve warm with your favorite healthy toppings like fresh berries, a drizzle of honey, or a dollop of extra Greek yogurt.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy pancakes that pack a protein punch! Made with nonfat Greek yogurt, rolled oats, egg whites, and vanilla protein powder, these pancakes are a delicious, balanced way to start your day or serve as a satisfying meal any time. They offer a tender texture, subtle vanilla aroma, and a hint of spice from a dash of cinnamon.

NUTRITION

363kcal
Protein
45.5g
Fat
3.8g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt

2 egg whites

1/3 cup rolled oats

1 scoop vanilla protein powder

1/4 cup unsweetened almond milk

1 tsp baking powder

1 tsp vanilla extract

1 tsp ground cinnamon

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, vanilla protein powder, unsweetened almond milk, baking powder, vanilla extract, and ground cinnamon.

  • 2

    Blend the mixture until smooth and let the batter rest for 5 minutes to thicken slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray if needed.

  • 4

    Pour about 1/4 cup of batter per pancake onto the skillet. Spread gently to form an even circle.

  • 5

    Cook the pancakes until small bubbles appear on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for another 2 minutes on the other side until golden brown and cooked through.

  • 7

    Serve warm with your favorite healthy toppings like fresh berries, a drizzle of honey, or a dollop of extra Greek yogurt.