Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light and protein-packed breakfast featuring fluffy egg whites gently scrambled with fresh spinach, crisp turkey bacon for a savory boost, all perfectly complemented by a drizzle of olive oil and a slice of toasted whole grain bread, offering a satisfying start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

254kcal
Protein
21.8g
Fat
12.1g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup spinach

1 slice turkey bacon

2 tsp olive oil

1 slice whole grain bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until lightly crisp, then set aside and roughly chop.

  • 3

    Pour the egg whites into the skillet and add the spinach. Gently stir as the egg whites begin to set, allowing the spinach to wilt.

  • 4

    Once the eggs are nearly cooked, fold in the chopped turkey bacon and season with salt and pepper to taste.

  • 5

    Meanwhile, toast the whole grain bread until it is golden brown.

  • 6

    Serve the scramble alongside the toast for a balanced, flavorful breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light and protein-packed breakfast featuring fluffy egg whites gently scrambled with fresh spinach, crisp turkey bacon for a savory boost, all perfectly complemented by a drizzle of olive oil and a slice of toasted whole grain bread, offering a satisfying start to your day.

NUTRITION

254kcal
Protein
21.8g
Fat
12.1g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup spinach

1 slice turkey bacon

2 tsp olive oil

1 slice whole grain bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until lightly crisp, then set aside and roughly chop.

  • 3

    Pour the egg whites into the skillet and add the spinach. Gently stir as the egg whites begin to set, allowing the spinach to wilt.

  • 4

    Once the eggs are nearly cooked, fold in the chopped turkey bacon and season with salt and pepper to taste.

  • 5

    Meanwhile, toast the whole grain bread until it is golden brown.

  • 6

    Serve the scramble alongside the toast for a balanced, flavorful breakfast.