Name: Creamy Greek Yogurt Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 10g Vanilla Whey Protein Powder; 50g Mixed Berries; 15g Low-Sugar Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait

Enjoy a luscious parfait that layers velvety nonfat Greek yogurt blended with a hint of vanilla whey protein, fresh seasonal berries, and a light sprinkle of crunchy granola for texture. This dessert is perfectly balanced to satisfy your sweet cravings while providing a nourishing boost of protein.

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NUTRITION

Protein

27.9g

Fat

2.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

50g Mixed Berries

15g Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, mix the Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt.
3
Top the yogurt with a layer of fresh mixed berries.
4
Sprinkle the low-sugar granola over the berries to add a satisfying crunch.
5
For a layered effect, repeat the layers if desired and serve immediately.