Name: Protein-Packed Greek Yogurt Berry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 1 tablespoon Chia Seeds (12g); 1 scoop Vanilla Whey Protein Powder (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Bowl

Enjoy a refreshing, nutrient-dense bowl that blends creamy nonfat Greek yogurt with a vibrant medley of berries, chia seeds, and a boost of protein from vanilla whey protein powder. This bowl is ideal any time of the day, offering a balance of sweet, tangy fruit flavors with a satisfying texture that keeps you fueled and satisfied.

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NUTRITION

Protein

46g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 scoop Vanilla Whey Protein Powder (30g)

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PREPARATION

1
Spoon 1 cup of nonfat plain Greek yogurt into a bowl.
2
Gently fold in 1 scoop of vanilla whey protein powder until well combined.
3
Add 1/2 cup of mixed berries evenly over the yogurt mixture.
4
Sprinkle 1 tablespoon of chia seeds on top for an added crunch and nutritional boost.
5
Mix lightly if desired, and enjoy immediately or refrigerate for later.