Creamy Vegan Protein Pudding with Chia and Pea Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Protein Pudding with Chia and Pea Protein

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Chia and Pea Protein

A luxuriously smooth, dairy-free protein pudding that melds velvety silken tofu with rich pea protein and the delightful crunch of chia seeds. Enhanced with a splash of unsweetened almond milk and aromatic vanilla, this dessert offers a balanced and satisfying treat that is both indulgent and aligned with your nutritional goals.

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NUTRITION

405kcal
Protein
37g
Fat
13.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1 scoop Pea Protein Powder (30g)

1 cup Silken Tofu (248g)

1 tablespoon Chia Seeds (14g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Vanilla Extract

1 packet Stevia Extract

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PREPARATION

  • 1

    In a blender, combine the silken tofu, pea protein powder, unsweetened almond milk, vanilla extract, and stevia extract. Blend until completely smooth and creamy.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Allow the mixture to sit for about 10-15 minutes so the chia seeds can expand and thicken the pudding further.

  • 4

    Give it a final stir to adjust the consistency, and then transfer into serving dishes.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to enhance the creamy texture and flavor.

Creamy Vegan Protein Pudding with Chia and Pea Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Protein Pudding with Chia and Pea Protein

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Chia and Pea Protein

A luxuriously smooth, dairy-free protein pudding that melds velvety silken tofu with rich pea protein and the delightful crunch of chia seeds. Enhanced with a splash of unsweetened almond milk and aromatic vanilla, this dessert offers a balanced and satisfying treat that is both indulgent and aligned with your nutritional goals.

NUTRITION

405kcal
Protein
37g
Fat
13.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1 scoop Pea Protein Powder (30g)

1 cup Silken Tofu (248g)

1 tablespoon Chia Seeds (14g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Vanilla Extract

1 packet Stevia Extract

PREPARATION

  • 1

    In a blender, combine the silken tofu, pea protein powder, unsweetened almond milk, vanilla extract, and stevia extract. Blend until completely smooth and creamy.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Allow the mixture to sit for about 10-15 minutes so the chia seeds can expand and thicken the pudding further.

  • 4

    Give it a final stir to adjust the consistency, and then transfer into serving dishes.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to enhance the creamy texture and flavor.