Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a delightful twist on the classic spanakopita with this Crispy Spinach Feta Phyllo Pie. Crisp layers of lightly brushed phyllo dough encase a savory filling of vibrant spinach, tangy feta cheese, and a blend of eggs to create a balanced and satisfying meal that is perfect at any time of day.

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NUTRITION

543kcal
Protein
34g
Fat
32.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.5 sheets Phyllo Dough

1/2 cup crumbled Feta Cheese

2 cups Fresh Spinach

2 whole Eggs

2 Egg Whites

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly brush a baking dish with olive oil. Lay the phyllo dough on a clean surface and brush lightly with olive oil. If using 1.5 sheets, trim the excess to fit your baking dish.

  • 3

    In a bowl, whisk together the eggs and egg whites until well combined.

  • 4

    Fold in the fresh spinach and crumbled feta cheese into the egg mixture, seasoning lightly with salt and pepper if desired.

  • 5

    Place the egg, spinach, and feta mixture onto the center of the phyllo dough. Carefully fold or roll the dough to enclose the filling, creating a pie or turnover shape.

  • 6

    Place the assembled pie in the prepared baking dish. Brush the top lightly with olive oil to help achieve extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the phyllo is golden and crisp and the egg filling is set.

  • 8

    Remove from the oven and let it cool slightly before cutting into portions. Serve warm and enjoy your balanced, savory meal.

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a delightful twist on the classic spanakopita with this Crispy Spinach Feta Phyllo Pie. Crisp layers of lightly brushed phyllo dough encase a savory filling of vibrant spinach, tangy feta cheese, and a blend of eggs to create a balanced and satisfying meal that is perfect at any time of day.

NUTRITION

543kcal
Protein
34g
Fat
32.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.5 sheets Phyllo Dough

1/2 cup crumbled Feta Cheese

2 cups Fresh Spinach

2 whole Eggs

2 Egg Whites

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly brush a baking dish with olive oil. Lay the phyllo dough on a clean surface and brush lightly with olive oil. If using 1.5 sheets, trim the excess to fit your baking dish.

  • 3

    In a bowl, whisk together the eggs and egg whites until well combined.

  • 4

    Fold in the fresh spinach and crumbled feta cheese into the egg mixture, seasoning lightly with salt and pepper if desired.

  • 5

    Place the egg, spinach, and feta mixture onto the center of the phyllo dough. Carefully fold or roll the dough to enclose the filling, creating a pie or turnover shape.

  • 6

    Place the assembled pie in the prepared baking dish. Brush the top lightly with olive oil to help achieve extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the phyllo is golden and crisp and the egg filling is set.

  • 8

    Remove from the oven and let it cool slightly before cutting into portions. Serve warm and enjoy your balanced, savory meal.