Protein-Packed Cloud Bread with Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cloud Bread with Seeds

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cloud Bread with Seeds

Enjoy a light yet filling twist on traditional cloud bread, packed with protein and seeds for crunch. This airy bread is crafted using whole eggs, egg whites, and Greek yogurt for a soft, fluffy texture, while chia and flax seeds add a nutty finish. Perfect for a versatile meal, whether you're starting your day or need a balanced meal later.

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NUTRITION

396kcal
Protein
35.9g
Fat
22.8g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150 g)

2 Egg Whites (60 g)

2 oz Nonfat Greek Yogurt (56 g)

1 tbsp Chia Seeds (12 g)

1 tbsp Flax Seeds (10 g)

0.5 tsp Baking Powder

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

  • 2

    Separate the egg whites from the yolks if not already done, and add both to a large mixing bowl along with the whole eggs.

  • 3

    Whisk in the nonfat Greek yogurt until smooth. The mixture should be airy and well combined.

  • 4

    Sift in the baking powder and add a pinch of salt. Mix gently to incorporate.

  • 5

    Fold in the chia and flax seeds evenly throughout the batter.

  • 6

    Spoon the mixture onto the prepared baking sheet, forming 4-6 rounds depending on your preferred size. Smooth the tops slightly.

  • 7

    Bake for 25-30 minutes or until the cloud breads are set and lightly golden on top.

  • 8

    Remove from the oven and allow to cool before serving. Enjoy as a base for your favorite toppings or as a protein-rich snack.

Protein-Packed Cloud Bread with Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cloud Bread with Seeds

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cloud Bread with Seeds

Enjoy a light yet filling twist on traditional cloud bread, packed with protein and seeds for crunch. This airy bread is crafted using whole eggs, egg whites, and Greek yogurt for a soft, fluffy texture, while chia and flax seeds add a nutty finish. Perfect for a versatile meal, whether you're starting your day or need a balanced meal later.

NUTRITION

396kcal
Protein
35.9g
Fat
22.8g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150 g)

2 Egg Whites (60 g)

2 oz Nonfat Greek Yogurt (56 g)

1 tbsp Chia Seeds (12 g)

1 tbsp Flax Seeds (10 g)

0.5 tsp Baking Powder

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

  • 2

    Separate the egg whites from the yolks if not already done, and add both to a large mixing bowl along with the whole eggs.

  • 3

    Whisk in the nonfat Greek yogurt until smooth. The mixture should be airy and well combined.

  • 4

    Sift in the baking powder and add a pinch of salt. Mix gently to incorporate.

  • 5

    Fold in the chia and flax seeds evenly throughout the batter.

  • 6

    Spoon the mixture onto the prepared baking sheet, forming 4-6 rounds depending on your preferred size. Smooth the tops slightly.

  • 7

    Bake for 25-30 minutes or until the cloud breads are set and lightly golden on top.

  • 8

    Remove from the oven and allow to cool before serving. Enjoy as a base for your favorite toppings or as a protein-rich snack.