Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the harmony of smoky grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This wholesome, nutrient-packed lunch not only delights the palate with contrasting textures and flavors but also supports your active lifestyle with clean, balanced ingredients.

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NUTRITION

399kcal
Protein
51.5g
Fat
7.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa, cooked

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and it reaches an internal temperature of 165°F.

  • 4

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender with slightly crispy edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, ensuring you measure out a half cup of cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the harmony of smoky grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This wholesome, nutrient-packed lunch not only delights the palate with contrasting textures and flavors but also supports your active lifestyle with clean, balanced ingredients.

NUTRITION

399kcal
Protein
51.5g
Fat
7.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa, cooked

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and it reaches an internal temperature of 165°F.

  • 4

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender with slightly crispy edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, ensuring you measure out a half cup of cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.