Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a hearty and vibrant burrito loaded with roasted sweet potatoes, savory black beans, lean turkey sausage, and fluffy egg whites, all wrapped up in a high-protein, low-carb tortilla. This meal beautifully blends textures and flavors for a satisfying, nutrient-dense experience any time of day.

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NUTRITION

451kcal
Protein
42.7g
Fat
8.8g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cubed Sweet Potato (~75g)

1/2 cup drained Black Beans (~130g)

3 Egg Whites (~99g total)

2 ounces Lean Turkey Sausage (~56g)

1 High-Protein Low-Carb Wrap (~45g)

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PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the sweet potato.

  • 2

    Toss the cubed sweet potato with a dash of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the sweet potato for 20-25 minutes until tender and lightly caramelized.

  • 4

    In a bowl, whisk the egg whites and cook them in a non-stick skillet over medium heat until just set.

  • 5

    Heat the lean turkey sausage in another pan until browned and cooked through.

  • 6

    Warm the black beans in a small saucepan or microwave until heated.

  • 7

    Assemble the burrito by placing the roasted sweet potato, black beans, scrambled egg whites, and turkey sausage in the center of the wrap.

  • 8

    Fold the sides and roll up the wrap tightly.

  • 9

    Optionally, place the burrito back on the skillet for 1-2 minutes per side to crisp the tortilla slightly before serving.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a hearty and vibrant burrito loaded with roasted sweet potatoes, savory black beans, lean turkey sausage, and fluffy egg whites, all wrapped up in a high-protein, low-carb tortilla. This meal beautifully blends textures and flavors for a satisfying, nutrient-dense experience any time of day.

NUTRITION

451kcal
Protein
42.7g
Fat
8.8g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cubed Sweet Potato (~75g)

1/2 cup drained Black Beans (~130g)

3 Egg Whites (~99g total)

2 ounces Lean Turkey Sausage (~56g)

1 High-Protein Low-Carb Wrap (~45g)

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the sweet potato.

  • 2

    Toss the cubed sweet potato with a dash of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the sweet potato for 20-25 minutes until tender and lightly caramelized.

  • 4

    In a bowl, whisk the egg whites and cook them in a non-stick skillet over medium heat until just set.

  • 5

    Heat the lean turkey sausage in another pan until browned and cooked through.

  • 6

    Warm the black beans in a small saucepan or microwave until heated.

  • 7

    Assemble the burrito by placing the roasted sweet potato, black beans, scrambled egg whites, and turkey sausage in the center of the wrap.

  • 8

    Fold the sides and roll up the wrap tightly.

  • 9

    Optionally, place the burrito back on the skillet for 1-2 minutes per side to crisp the tortilla slightly before serving.