Name: Protein-Packed Berry Quinoa Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cooked Quinoa (111g); 1 cup Nonfat Greek Yogurt (245g); 0.5 cup Mixed Berries (75g); 0.5 scoop Whey Protein Powder (15g)

Protein-Packed Berry Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Quinoa Breakfast Bowl

Start your day with a vibrant bowl that mixes fluffy quinoa, creamy nonfat Greek yogurt, a burst of mixed berries, and a boost of protein from a half scoop of your favorite whey protein powder. This bowl balances refreshing fruit flavors with a velvety texture for a satisfying, energizing meal.

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NUTRITION

Protein

42.5g

Fat

3.1g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked Quinoa (111g)

1 cup Nonfat Greek Yogurt (245g)

0.5 cup Mixed Berries (75g)

0.5 scoop Whey Protein Powder (15g)

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PREPARATION

1
Prepare or reheat cooked quinoa if not already prepared.
2
In a bowl, combine the cooked quinoa and nonfat Greek yogurt, stirring gently to mix the textures.
3
Fold in the mixed berries to distribute their burst of flavor throughout the bowl.
4
Add the half scoop of whey protein powder on top, and whisk slightly into the yogurt if desired for an even texture.
5
Enjoy immediately for a refreshing, protein-packed breakfast bowl.