Name: Triple Berry Almond Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk (240g); 1 cup Frozen Mixed Berries (140g); 1/2 cup Nonfat Greek Yogurt (122g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 tablespoon Almond Butter (8g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Almond Protein Smoothie

This refreshing and nutrient-packed smoothie blends the natural sweetness of mixed berries with creamy nonfat Greek yogurt and a boost of vanilla whey protein, all balanced with unsweetened almond milk and a hint of almond butter. It’s a versatile meal perfect for any time of day, offering a satisfying blend of tart and nutty flavors with a smooth, silky texture.

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NUTRITION

Protein

36.8g

Fat

8.5g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 cup Frozen Mixed Berries (140g)

1/2 cup Nonfat Greek Yogurt (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 tablespoon Almond Butter (8g)

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PREPARATION

1
Add the unsweetened almond milk, frozen mixed berries, nonfat Greek yogurt, vanilla whey protein powder, and almond butter into a high-speed blender.
2
Blend on high until the mixture becomes smooth and creamy, ensuring there are no lumps.
3
Taste and adjust consistency by adding a splash more almond milk if desired.
4
Pour into a glass and enjoy immediately for a nutrient-packed breakfast, lunch, or dinner option.