Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a refreshing yet satisfying wrap featuring tender, perfectly grilled chicken breast enhanced with a crispy finish, nestled in a whole wheat tortilla and accented with a vibrant medley of fresh herbs, crisp lettuce, and juicy tomato slices. A drizzle of tangy Greek yogurt ties all the flavors together for a balanced meal that's as nutritious as it is delicious.

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NUTRITION

345kcal
Protein
43.3g
Fat
7.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla (approx. 50g)

2 Tbsp Mixed Fresh Herbs

1 Cup Romaine Lettuce

1 Medium Tomato

2 Tbsp Low-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and achieve a slightly crispy exterior.

  • 4

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 1 minute on each side.

  • 5

    Chop the lettuce, slice the tomato, and roughly chop the mixed fresh herbs.

  • 6

    Slice the grilled chicken into strips, then spread the Greek yogurt evenly over the tortilla.

  • 7

    Layer the lettuce, tomato slices, and fresh herbs onto the tortilla, then top with the chicken strips.

  • 8

    Roll the tortilla tightly into a wrap. If desired, place the wrap back on the grill for 1-2 minutes per side to crisp up the exterior further.

  • 9

    Cut in half and serve immediately.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a refreshing yet satisfying wrap featuring tender, perfectly grilled chicken breast enhanced with a crispy finish, nestled in a whole wheat tortilla and accented with a vibrant medley of fresh herbs, crisp lettuce, and juicy tomato slices. A drizzle of tangy Greek yogurt ties all the flavors together for a balanced meal that's as nutritious as it is delicious.

NUTRITION

345kcal
Protein
43.3g
Fat
7.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla (approx. 50g)

2 Tbsp Mixed Fresh Herbs

1 Cup Romaine Lettuce

1 Medium Tomato

2 Tbsp Low-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and achieve a slightly crispy exterior.

  • 4

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 1 minute on each side.

  • 5

    Chop the lettuce, slice the tomato, and roughly chop the mixed fresh herbs.

  • 6

    Slice the grilled chicken into strips, then spread the Greek yogurt evenly over the tortilla.

  • 7

    Layer the lettuce, tomato slices, and fresh herbs onto the tortilla, then top with the chicken strips.

  • 8

    Roll the tortilla tightly into a wrap. If desired, place the wrap back on the grill for 1-2 minutes per side to crisp up the exterior further.

  • 9

    Cut in half and serve immediately.