Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, oven-roasted broccoli drizzled with a hint of olive oil. This balanced dish is designed to satisfy your nutritional needs while delivering a delightful mix of textures and flavors.

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NUTRITION

393kcal
Protein
41g
Fat
10.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Cut the broccoli into florets and toss with a teaspoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for 15-20 minutes until tender and lightly charred.

  • 7

    Plate the sliced grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, oven-roasted broccoli drizzled with a hint of olive oil. This balanced dish is designed to satisfy your nutritional needs while delivering a delightful mix of textures and flavors.

NUTRITION

393kcal
Protein
41g
Fat
10.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Cut the broccoli into florets and toss with a teaspoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for 15-20 minutes until tender and lightly charred.

  • 7

    Plate the sliced grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced meal!