Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a light yet satisfying lunch combining tender grilled chicken with fluffy quinoa and a vibrant mix of fresh greens and cherry tomatoes. Finished with a zesty lemon vinaigrette, this salad is both refreshing and nourishing.

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NUTRITION

278kcal
Protein
17.8g
Fat
16g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast, grilled

1/3 cup cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 4-5 minutes per side until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    In a bowl, combine the cooked quinoa, mixed greens, and cherry tomatoes.

  • 4

    In a small jar or bowl, whisk together the olive oil and lemon juice to create the vinaigrette. Add a pinch of salt and pepper to taste.

  • 5

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 6

    Place the sliced grilled chicken on top of the salad. Serve immediately and enjoy your nutritious lunch.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a light yet satisfying lunch combining tender grilled chicken with fluffy quinoa and a vibrant mix of fresh greens and cherry tomatoes. Finished with a zesty lemon vinaigrette, this salad is both refreshing and nourishing.

NUTRITION

278kcal
Protein
17.8g
Fat
16g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast, grilled

1/3 cup cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 4-5 minutes per side until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    In a bowl, combine the cooked quinoa, mixed greens, and cherry tomatoes.

  • 4

    In a small jar or bowl, whisk together the olive oil and lemon juice to create the vinaigrette. Add a pinch of salt and pepper to taste.

  • 5

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 6

    Place the sliced grilled chicken on top of the salad. Serve immediately and enjoy your nutritious lunch.