Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a heartwarming bowl of ziti tossed with lean ground turkey, crisp whole wheat pasta, and a vibrant tomato sauce kissed with garlic, onion, and a delightful medley of fresh basil and parsley. This dish balances robust flavors and clean ingredients, making it a satisfying meal for any time of day.

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NUTRITION

391kcal
Protein
34.2g
Fat
13g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1.5 oz Whole Wheat Ziti Pasta (dry)

½ cup Tomato Sauce

1 tsp Olive Oil

¼ medium Onion (quartered)

1 Garlic clove

2 Tbsp Fresh Basil (chopped)

2 Tbsp Fresh Parsley (chopped)

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 2

    Meanwhile, heat olive oil in a non-stick skillet over medium heat. Add the quartered onion and sauté until translucent, about 3-4 minutes.

  • 3

    Add the garlic and stir for an additional 30 seconds until fragrant.

  • 4

    Crumble in the lean ground turkey, cooking until it is lightly browned and cooked through, breaking it up as it cooks.

  • 5

    Pour in the tomato sauce and let it simmer for 3-5 minutes. Stir occasionally to blend the flavors.

  • 6

    Fold in the cooked ziti along with the chopped fresh basil and parsley, mixing well to combine all ingredients.

  • 7

    Taste and adjust seasonings if needed. Serve warm and enjoy your protein-packed meal.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a heartwarming bowl of ziti tossed with lean ground turkey, crisp whole wheat pasta, and a vibrant tomato sauce kissed with garlic, onion, and a delightful medley of fresh basil and parsley. This dish balances robust flavors and clean ingredients, making it a satisfying meal for any time of day.

NUTRITION

391kcal
Protein
34.2g
Fat
13g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1.5 oz Whole Wheat Ziti Pasta (dry)

½ cup Tomato Sauce

1 tsp Olive Oil

¼ medium Onion (quartered)

1 Garlic clove

2 Tbsp Fresh Basil (chopped)

2 Tbsp Fresh Parsley (chopped)

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 2

    Meanwhile, heat olive oil in a non-stick skillet over medium heat. Add the quartered onion and sauté until translucent, about 3-4 minutes.

  • 3

    Add the garlic and stir for an additional 30 seconds until fragrant.

  • 4

    Crumble in the lean ground turkey, cooking until it is lightly browned and cooked through, breaking it up as it cooks.

  • 5

    Pour in the tomato sauce and let it simmer for 3-5 minutes. Stir occasionally to blend the flavors.

  • 6

    Fold in the cooked ziti along with the chopped fresh basil and parsley, mixing well to combine all ingredients.

  • 7

    Taste and adjust seasonings if needed. Serve warm and enjoy your protein-packed meal.