Crunchy Cinnamon Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Cinnamon Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Crunchy Cinnamon Roasted Chickpeas

Enjoy a delightful bowl featuring warm, crispy roasted chickpeas seasoned with cinnamon and a hint of honey, artfully layered over creamy nonfat Greek yogurt. This dish delivers a satisfying crunch and a balanced blend of sweet and savory tones, making it a versatile option for any meal of the day.

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NUTRITION

466kcal
Protein
37.6g
Fat
8.5g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Chickpeas, drained

1 cup Nonfat Plain Greek Yogurt

1 tsp Cinnamon

1 tsp Honey

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Drain and rinse the chickpeas thoroughly, then pat dry with a paper towel.

  • 3

    In a bowl, toss the chickpeas with olive oil, cinnamon, and honey until they are evenly coated.

  • 4

    Spread the chickpeas out on a baking sheet in a single layer.

  • 5

    Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the chickpeas are crispy and golden.

  • 6

    Meanwhile, spoon the nonfat plain Greek yogurt into a serving bowl.

  • 7

    Once the chickpeas are roasted to perfection, let them cool for a couple of minutes before placing them atop the yogurt.

  • 8

    Serve immediately for a delightful mix of cool creaminess and crunchy, spiced chickpeas.

Crunchy Cinnamon Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Cinnamon Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Crunchy Cinnamon Roasted Chickpeas

Enjoy a delightful bowl featuring warm, crispy roasted chickpeas seasoned with cinnamon and a hint of honey, artfully layered over creamy nonfat Greek yogurt. This dish delivers a satisfying crunch and a balanced blend of sweet and savory tones, making it a versatile option for any meal of the day.

NUTRITION

466kcal
Protein
37.6g
Fat
8.5g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Chickpeas, drained

1 cup Nonfat Plain Greek Yogurt

1 tsp Cinnamon

1 tsp Honey

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Drain and rinse the chickpeas thoroughly, then pat dry with a paper towel.

  • 3

    In a bowl, toss the chickpeas with olive oil, cinnamon, and honey until they are evenly coated.

  • 4

    Spread the chickpeas out on a baking sheet in a single layer.

  • 5

    Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the chickpeas are crispy and golden.

  • 6

    Meanwhile, spoon the nonfat plain Greek yogurt into a serving bowl.

  • 7

    Once the chickpeas are roasted to perfection, let them cool for a couple of minutes before placing them atop the yogurt.

  • 8

    Serve immediately for a delightful mix of cool creaminess and crunchy, spiced chickpeas.