Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt (340g); 1 cup mixed berries (150g); 1/4 cup roasted almonds (30g); 2 tablespoons honey (42g)

High-Protein Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Enjoy a layered parfait that combines creamy nonfat Greek yogurt, fresh mixed berries, and crunchy roasted almonds drizzled with honey. This dessert offers a delightful balance of sweet and tangy flavors along with satisfying crunch, perfect for an indulgent yet health-conscious treat.

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NUTRITION

Protein

39g

Fat

16g

Carbs

69g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt (340g)

1 cup mixed berries (150g)

1/4 cup roasted almonds (30g)

2 tablespoons honey (42g)

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PREPARATION

1
In a serving glass or bowl, layer half of the Greek yogurt to form the base of the parfait.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle half of the roasted almonds over the berries for a crunchy texture.
4
Drizzle one tablespoon of honey over the almond layer.
5
Repeat with the remaining Greek yogurt, mixed berries, and roasted almonds.
6
Finish with a final drizzle of honey on top.
7
Serve immediately for optimal freshness and crunch, or chill for 15 minutes before enjoying.