Savory Turkey Breakfast Bowl with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Breakfast Bowl with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Turkey Breakfast Bowl with Sweet Potato Hash

Enjoy a hearty bowl that harmonizes lean ground turkey with sweet potato hash, fresh spinach, and fluffy egg whites. This savory dish is designed to keep you energized without weighing you down, boasting a satisfying blend of textures and natural flavors perfect for any meal time.

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NUTRITION

360kcal
Protein
35.2g
Fat
13g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Sweet Potato

3 large Egg Whites

1 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and cube the sweet potato into small, even pieces for quick and even cooking.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the sweet potato cubes for about 8-10 minutes until they begin to soften and get a light crispy exterior.

  • 3

    Add the lean ground turkey to the pan with the sweet potatoes. Season with salt and pepper, and cook until the turkey is fully cooked and lightly browned, about 5-6 minutes.

  • 4

    Once the turkey and sweet potato are cooked, push the mixture to one side of the pan. Pour in the egg whites on the other side and gently scramble until they are set.

  • 5

    Fold in the fresh spinach and cook for another minute until wilted.

  • 6

    Combine all components in the pan, adjust seasonings if necessary, and serve warm as a balanced meal.

Savory Turkey Breakfast Bowl with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Breakfast Bowl with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Turkey Breakfast Bowl with Sweet Potato Hash

Enjoy a hearty bowl that harmonizes lean ground turkey with sweet potato hash, fresh spinach, and fluffy egg whites. This savory dish is designed to keep you energized without weighing you down, boasting a satisfying blend of textures and natural flavors perfect for any meal time.

NUTRITION

360kcal
Protein
35.2g
Fat
13g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Sweet Potato

3 large Egg Whites

1 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and cube the sweet potato into small, even pieces for quick and even cooking.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the sweet potato cubes for about 8-10 minutes until they begin to soften and get a light crispy exterior.

  • 3

    Add the lean ground turkey to the pan with the sweet potatoes. Season with salt and pepper, and cook until the turkey is fully cooked and lightly browned, about 5-6 minutes.

  • 4

    Once the turkey and sweet potato are cooked, push the mixture to one side of the pan. Pour in the egg whites on the other side and gently scramble until they are set.

  • 5

    Fold in the fresh spinach and cook for another minute until wilted.

  • 6

    Combine all components in the pan, adjust seasonings if necessary, and serve warm as a balanced meal.