Sticky Garlic-Ginger Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Garlic-Ginger Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Garlic-Ginger Teriyaki Chicken Bowl

Savor the balance of savory and slightly sweet sticky teriyaki infused chicken paired with a bed of tender brown rice and crisp steamed broccoli. Enhanced with freshly minced garlic and zesty ginger, this bowl delivers vibrant flavors and a satisfying bite.

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NUTRITION

377kcal
Protein
41.4g
Fat
5.2g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Brown Rice, cooked

1 cup Steamed Broccoli

2 tablespoons Teriyaki Sauce

2 cloves Garlic

1 teaspoon Ginger

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PREPARATION

  • 1

    Thinly slice the chicken breast into strips or bite-size pieces.

  • 2

    Mince the garlic and ginger finely.

  • 3

    In a bowl, combine the chicken, minced garlic, ginger, and 2 tablespoons of teriyaki sauce. Allow to marinate for at least 15 minutes.

  • 4

    Heat a non-stick skillet over medium heat. Cook the marinated chicken for about 5-7 minutes, stirring occasionally until the chicken is fully cooked and slightly caramelized.

  • 5

    While the chicken cooks, prepare the brown rice (if not pre-cooked) and steam the broccoli until tender yet crisp.

  • 6

    Assemble the bowl by placing the brown rice as a base, topping with steamed broccoli and the sticky teriyaki chicken.

  • 7

    Drizzle extra teriyaki sauce over the bowl if desired, and serve warm.

Sticky Garlic-Ginger Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Garlic-Ginger Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Garlic-Ginger Teriyaki Chicken Bowl

Savor the balance of savory and slightly sweet sticky teriyaki infused chicken paired with a bed of tender brown rice and crisp steamed broccoli. Enhanced with freshly minced garlic and zesty ginger, this bowl delivers vibrant flavors and a satisfying bite.

NUTRITION

377kcal
Protein
41.4g
Fat
5.2g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Brown Rice, cooked

1 cup Steamed Broccoli

2 tablespoons Teriyaki Sauce

2 cloves Garlic

1 teaspoon Ginger

PREPARATION

  • 1

    Thinly slice the chicken breast into strips or bite-size pieces.

  • 2

    Mince the garlic and ginger finely.

  • 3

    In a bowl, combine the chicken, minced garlic, ginger, and 2 tablespoons of teriyaki sauce. Allow to marinate for at least 15 minutes.

  • 4

    Heat a non-stick skillet over medium heat. Cook the marinated chicken for about 5-7 minutes, stirring occasionally until the chicken is fully cooked and slightly caramelized.

  • 5

    While the chicken cooks, prepare the brown rice (if not pre-cooked) and steam the broccoli until tender yet crisp.

  • 6

    Assemble the bowl by placing the brown rice as a base, topping with steamed broccoli and the sticky teriyaki chicken.

  • 7

    Drizzle extra teriyaki sauce over the bowl if desired, and serve warm.