Herb-Crusted Steak with Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Sweet Potato Mash

Savor the rich flavors of a perfectly herb-crusted top sirloin steak paired with a silky sweet potato mash. The dish is elevated with a light Greek yogurt drizzle and a hint of olive oil, creating a satisfying meal that balances savory, slightly sweet, and tangy notes in every bite.

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NUTRITION

424kcal
Protein
39.4g
Fat
13.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

1 medium Sweet Potato

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 tablespoon Mixed Herbs

1 teaspoon Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cut the sweet potato into chunks. Boil in lightly salted water until soft, about 15 minutes, then drain.

  • 3

    Mash the cooked sweet potato until smooth. Stir in a pinch of salt and a drizzle of olive oil if desired.

  • 4

    Season the steak on both sides with salt, black pepper, garlic powder, and mixed herbs. Press the herb mixture evenly on the surface to form a crust.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for about 2-3 minutes per side until a golden crust forms.

  • 6

    Transfer the skillet or steak to the oven and bake for an additional 5-7 minutes, or until desired doneness is reached.

  • 7

    Slice the steak and serve over the sweet potato mash, drizzling with nonfat Greek yogurt on top for a tangy finish.

Herb-Crusted Steak with Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Sweet Potato Mash

Savor the rich flavors of a perfectly herb-crusted top sirloin steak paired with a silky sweet potato mash. The dish is elevated with a light Greek yogurt drizzle and a hint of olive oil, creating a satisfying meal that balances savory, slightly sweet, and tangy notes in every bite.

NUTRITION

424kcal
Protein
39.4g
Fat
13.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

1 medium Sweet Potato

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 tablespoon Mixed Herbs

1 teaspoon Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cut the sweet potato into chunks. Boil in lightly salted water until soft, about 15 minutes, then drain.

  • 3

    Mash the cooked sweet potato until smooth. Stir in a pinch of salt and a drizzle of olive oil if desired.

  • 4

    Season the steak on both sides with salt, black pepper, garlic powder, and mixed herbs. Press the herb mixture evenly on the surface to form a crust.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for about 2-3 minutes per side until a golden crust forms.

  • 6

    Transfer the skillet or steak to the oven and bake for an additional 5-7 minutes, or until desired doneness is reached.

  • 7

    Slice the steak and serve over the sweet potato mash, drizzling with nonfat Greek yogurt on top for a tangy finish.