Spicy Seared Tuna Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Seared Tuna Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wrap

Enjoy a vibrant and fresh mix of spicy seared tuna nestled within crisp lettuce wraps. The dish combines tender, perfectly seared tuna with a zesty blend of avocado, cucumbers, red bell pepper, and scallions, all elevated with a tangy sriracha-lemon vinaigrette. This balanced recipe is ideal for a satisfying meal that complements an active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
38.0g
Fat
12.9g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna Steak

4 Romaine Lettuce Leaves

1/4 Avocado

1/2 Cucumber

1/2 Red Bell Pepper

1 Scallion

1 Tbsp Sriracha Sauce

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Minced Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the tuna steak dry and season with salt and pepper.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and Sriracha Sauce to create a quick marinade.

  • 3

    Brush the tuna with the marinade and let it sit for 5 minutes to absorb the flavors.

  • 4

    Heat a non-stick skillet over medium-high heat and sear the tuna for about 2 minutes per side for a rare center, or longer if desired.

  • 5

    While the tuna rests, prepare the lettuce wraps by laying out the romaine leaves and layering thin slices of cucumber, red bell pepper, and finely chopped scallions.

  • 6

    Slice the seared tuna into strips and distribute evenly among the lettuce leaves.

  • 7

    Top with diced avocado and an extra drizzle of sriracha if you like more heat.

  • 8

    Serve immediately, enjoying the blend of fresh crunch with the hearty, spicy tuna.

Spicy Seared Tuna Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Seared Tuna Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wrap

Enjoy a vibrant and fresh mix of spicy seared tuna nestled within crisp lettuce wraps. The dish combines tender, perfectly seared tuna with a zesty blend of avocado, cucumbers, red bell pepper, and scallions, all elevated with a tangy sriracha-lemon vinaigrette. This balanced recipe is ideal for a satisfying meal that complements an active lifestyle.

NUTRITION

348kcal
Protein
38.0g
Fat
12.9g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna Steak

4 Romaine Lettuce Leaves

1/4 Avocado

1/2 Cucumber

1/2 Red Bell Pepper

1 Scallion

1 Tbsp Sriracha Sauce

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the tuna steak dry and season with salt and pepper.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and Sriracha Sauce to create a quick marinade.

  • 3

    Brush the tuna with the marinade and let it sit for 5 minutes to absorb the flavors.

  • 4

    Heat a non-stick skillet over medium-high heat and sear the tuna for about 2 minutes per side for a rare center, or longer if desired.

  • 5

    While the tuna rests, prepare the lettuce wraps by laying out the romaine leaves and layering thin slices of cucumber, red bell pepper, and finely chopped scallions.

  • 6

    Slice the seared tuna into strips and distribute evenly among the lettuce leaves.

  • 7

    Top with diced avocado and an extra drizzle of sriracha if you like more heat.

  • 8

    Serve immediately, enjoying the blend of fresh crunch with the hearty, spicy tuna.