Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

A velvety, protein-packed cheesecake dessert reinvented with nonfat Greek yogurt and enhanced with the natural sweetness of date caramel drizzle. This light version offers creamy texture and bright, tangy notes of lemon zest, balanced by a hint of vanilla, making it a versatile treat for any meal.

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NUTRITION

444kcal
Protein
51.7g
Fat
9.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat plain Greek yogurt (~170g)

2 oz low-fat cream cheese (~56g)

1 large egg white (~30g)

1 scoop whey protein isolate (~30g)

1/4 cup unsweetened almond milk (~60g)

1 Medjool date (~24g)

1/2 teaspoon vanilla extract

Pinch of lemon zest

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PREPARATION

  • 1

    Preheat your oven to 350°F if planning to set the cheesecake in a small ramekin dish with a brief bake, or prepare your serving dish for a no-bake version by chilling it in the fridge.

  • 2

    In a high-speed blender or food processor, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, whey protein isolate, almond milk, and vanilla extract. Blend until smooth and creamy.

  • 3

    Spoon the cheesecake mixture into a small, lined ramekin or serving dish, smoothing the top with a spatula.

  • 4

    For the date caramel drizzle, blend the Medjool date with a tiny splash of warm water in a blender until it forms a smooth, thick paste. If desired, you can add a pinch of cinnamon or a drop of lemon juice to enhance the flavor.

  • 5

    Drizzle the date caramel evenly over the cheesecake surface.

  • 6

    Chill the cheesecake in the refrigerator for at least 2 hours to set, or if you prefer a warm cheesecake, serve immediately after blending.

  • 7

    Garnish with a pinch of lemon zest on top before serving for a bright finish.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

A velvety, protein-packed cheesecake dessert reinvented with nonfat Greek yogurt and enhanced with the natural sweetness of date caramel drizzle. This light version offers creamy texture and bright, tangy notes of lemon zest, balanced by a hint of vanilla, making it a versatile treat for any meal.

NUTRITION

444kcal
Protein
51.7g
Fat
9.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat plain Greek yogurt (~170g)

2 oz low-fat cream cheese (~56g)

1 large egg white (~30g)

1 scoop whey protein isolate (~30g)

1/4 cup unsweetened almond milk (~60g)

1 Medjool date (~24g)

1/2 teaspoon vanilla extract

Pinch of lemon zest

PREPARATION

  • 1

    Preheat your oven to 350°F if planning to set the cheesecake in a small ramekin dish with a brief bake, or prepare your serving dish for a no-bake version by chilling it in the fridge.

  • 2

    In a high-speed blender or food processor, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, whey protein isolate, almond milk, and vanilla extract. Blend until smooth and creamy.

  • 3

    Spoon the cheesecake mixture into a small, lined ramekin or serving dish, smoothing the top with a spatula.

  • 4

    For the date caramel drizzle, blend the Medjool date with a tiny splash of warm water in a blender until it forms a smooth, thick paste. If desired, you can add a pinch of cinnamon or a drop of lemon juice to enhance the flavor.

  • 5

    Drizzle the date caramel evenly over the cheesecake surface.

  • 6

    Chill the cheesecake in the refrigerator for at least 2 hours to set, or if you prefer a warm cheesecake, serve immediately after blending.

  • 7

    Garnish with a pinch of lemon zest on top before serving for a bright finish.