Lean Turkey and Black Bean Enchiladas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

Enjoy the satisfying flavors of lean ground turkey paired with hearty black beans, wrapped in whole wheat tortillas and smothered in a zesty enchilada sauce. Topped with a fresh, bright salsa of tomatoes, red onion, jalapeño, cilantro, and lime juice, this dish delivers a balanced mix of protein and vibrant tastes perfect for dinner.

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NUTRITION

430kcal
Protein
43.2g
Fat
8.2g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans (drained)

2 Whole Wheat Tortillas

1/4 cup Enchilada Sauce

1 medium Tomato

1/8 medium Red Onion

1 Jalapeño Pepper

5 g Cilantro

1 tbsp Lime Juice

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until browned and fully cooked, breaking it apart with a spatula.

  • 3

    Stir in the black beans and 1/8 of the enchilada sauce to combine with the turkey. Season with salt and pepper to taste.

  • 4

    Warm the whole wheat tortillas in a dry pan or the microwave until pliable.

  • 5

    Spoon the turkey and bean mixture evenly onto each tortilla, drizzle a little more enchilada sauce on top, and roll them up tightly.

  • 6

    Place the rolled tortillas seam-side down in an oven-safe dish. Pour the remaining enchilada sauce over the top.

  • 7

    Bake in the preheated oven for 10-12 minutes until heated through and the flavors meld.

  • 8

    Meanwhile, in a small bowl, combine diced tomato, finely chopped red onion, minced jalapeño, chopped cilantro, and lime juice to create the fresh salsa.

  • 9

    Once baked, top the enchiladas with a generous spoonful of fresh salsa and serve immediately.

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

Enjoy the satisfying flavors of lean ground turkey paired with hearty black beans, wrapped in whole wheat tortillas and smothered in a zesty enchilada sauce. Topped with a fresh, bright salsa of tomatoes, red onion, jalapeño, cilantro, and lime juice, this dish delivers a balanced mix of protein and vibrant tastes perfect for dinner.

NUTRITION

430kcal
Protein
43.2g
Fat
8.2g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans (drained)

2 Whole Wheat Tortillas

1/4 cup Enchilada Sauce

1 medium Tomato

1/8 medium Red Onion

1 Jalapeño Pepper

5 g Cilantro

1 tbsp Lime Juice

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until browned and fully cooked, breaking it apart with a spatula.

  • 3

    Stir in the black beans and 1/8 of the enchilada sauce to combine with the turkey. Season with salt and pepper to taste.

  • 4

    Warm the whole wheat tortillas in a dry pan or the microwave until pliable.

  • 5

    Spoon the turkey and bean mixture evenly onto each tortilla, drizzle a little more enchilada sauce on top, and roll them up tightly.

  • 6

    Place the rolled tortillas seam-side down in an oven-safe dish. Pour the remaining enchilada sauce over the top.

  • 7

    Bake in the preheated oven for 10-12 minutes until heated through and the flavors meld.

  • 8

    Meanwhile, in a small bowl, combine diced tomato, finely chopped red onion, minced jalapeño, chopped cilantro, and lime juice to create the fresh salsa.

  • 9

    Once baked, top the enchiladas with a generous spoonful of fresh salsa and serve immediately.