Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying meal featuring tender grilled chicken breast layered between whole grain bread, slathered with a zesty herb-pesto and accented with a medley of fresh greens. This balanced sandwich offers a delightful mix of smoky, herbal flavors and a satisfying crunch with every bite.

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NUTRITION

412kcal
Protein
44.6g
Fat
14.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1/2 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until golden brown.

  • 5

    Spread a tablespoon of basil pesto evenly on one side of each toasted bread slice.

  • 6

    Slice the grilled chicken breast and layer it on one slice of bread.

  • 7

    Top with fresh spinach, then close the sandwich with the other slice of bread, pesto side down.

  • 8

    Cut the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying meal featuring tender grilled chicken breast layered between whole grain bread, slathered with a zesty herb-pesto and accented with a medley of fresh greens. This balanced sandwich offers a delightful mix of smoky, herbal flavors and a satisfying crunch with every bite.

NUTRITION

412kcal
Protein
44.6g
Fat
14.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1/2 cup Fresh Spinach

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until golden brown.

  • 5

    Spread a tablespoon of basil pesto evenly on one side of each toasted bread slice.

  • 6

    Slice the grilled chicken breast and layer it on one slice of bread.

  • 7

    Top with fresh spinach, then close the sandwich with the other slice of bread, pesto side down.

  • 8

    Cut the sandwich in half and serve immediately.