Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Herb-Roasted Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1/4 cup Chopped Celery; 2 Romaine Lettuce leaves; 2 Tomato slices

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the wholesome flavors of tender herb-roasted chicken mixed with a creamy, tangy Greek yogurt dressing, fresh celery, and crisp lettuce, all layered between hearty whole wheat bread. This sandwich is a perfect marriage of zesty herbs and refreshing crunch, ideal for a nutritious meal any time of day.

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NUTRITION

Protein

54.1g

Fat

8.2g

Carbs

59.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup Chopped Celery

2 Romaine Lettuce leaves

2 Tomato slices

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PREPARATION

1
Preheat your oven to 375°F. Season the chicken breast with your choice of herbs (such as rosemary, thyme, and a pinch of salt and pepper) and roast until fully cooked, about 20-25 minutes. Allow the chicken to cool slightly.
2
Once cooled, chop or shred the chicken finely. In a bowl, combine the chopped chicken with the Greek yogurt, chopped celery, and a bit more salt and pepper if desired.
3
Lay out the whole wheat bread slices. On one slice, layer the herb-infused chicken salad, followed by fresh romaine lettuce leaves and tomato slices.
4
Top with the second slice of bread, press gently, and enjoy your nutritious, flavorful sandwich.