High-Protein Chocolate Oatmeal Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Oatmeal Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Oatmeal Yogurt Parfait

Enjoy a layered dessert parfait that combines velvety nonfat Greek yogurt with toasted rolled oats and a rich chocolate twist. Enhanced with a scoop of chocolate protein powder and a hint of cocoa, honey, and vanilla, this parfait is both indulgent and power-packed, making it a delightful way to satisfy your sweet tooth while hitting your protein goals.

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NUTRITION

389kcal
Protein
52.5g
Fat
4g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Chocolate Protein Powder (30g)

1/3 cup Rolled Oats (28g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Honey (7g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

  • 1

    Toast the rolled oats in a dry skillet over medium heat for 3-4 minutes until lightly golden and fragrant. Let them cool.

  • 2

    In a bowl, mix the nonfat Greek yogurt with the chocolate protein powder, unsweetened cocoa powder, honey, and vanilla extract until smooth and well combined.

  • 3

    In a serving glass or bowl, layer a portion of the chocolate yogurt mixture.

  • 4

    Sprinkle a layer of the toasted oats evenly over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and oats to create a parfait effect.

  • 6

    Serve immediately or refrigerate for 30 minutes to meld the flavors and enjoy a chilled, high-protein dessert.

High-Protein Chocolate Oatmeal Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Oatmeal Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Oatmeal Yogurt Parfait

Enjoy a layered dessert parfait that combines velvety nonfat Greek yogurt with toasted rolled oats and a rich chocolate twist. Enhanced with a scoop of chocolate protein powder and a hint of cocoa, honey, and vanilla, this parfait is both indulgent and power-packed, making it a delightful way to satisfy your sweet tooth while hitting your protein goals.

NUTRITION

389kcal
Protein
52.5g
Fat
4g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Chocolate Protein Powder (30g)

1/3 cup Rolled Oats (28g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Honey (7g)

1/2 tsp Vanilla Extract (2.5g)

PREPARATION

  • 1

    Toast the rolled oats in a dry skillet over medium heat for 3-4 minutes until lightly golden and fragrant. Let them cool.

  • 2

    In a bowl, mix the nonfat Greek yogurt with the chocolate protein powder, unsweetened cocoa powder, honey, and vanilla extract until smooth and well combined.

  • 3

    In a serving glass or bowl, layer a portion of the chocolate yogurt mixture.

  • 4

    Sprinkle a layer of the toasted oats evenly over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and oats to create a parfait effect.

  • 6

    Serve immediately or refrigerate for 30 minutes to meld the flavors and enjoy a chilled, high-protein dessert.