Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic buffalo flavor with crispy chicken tossed in spicy buffalo sauce, all wrapped in crunchy lettuce leaves. This dish delivers a satisfying mix of textures and bold flavors, making it a great choice for a lean meal that fuels your day while staying within your macro and calorie goals.

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NUTRITION

318kcal
Protein
39.5g
Fat
14.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Almond Flour

1 large Egg White

2 cups Romaine Lettuce Leaves

Cooking Spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    In a shallow bowl, mix the almond flour with a pinch of salt and pepper (if desired).

  • 3

    Dip the chicken breast pieces (sliced into bite-sized strips) first into the egg white, then dredge them in the almond flour mixture until evenly coated.

  • 4

    Place the coated chicken strips in the skillet and cook for 3-4 minutes per side until they are golden and crispy, ensuring the internal temperature reaches 165°F.

  • 5

    Once cooked, transfer the chicken strips to a mixing bowl and toss them with the buffalo sauce until well coated.

  • 6

    Lay out the romaine lettuce leaves and fill each with a portion of the buffalo chicken.

  • 7

    Serve immediately and enjoy your crispy buffalo chicken lettuce wraps.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic buffalo flavor with crispy chicken tossed in spicy buffalo sauce, all wrapped in crunchy lettuce leaves. This dish delivers a satisfying mix of textures and bold flavors, making it a great choice for a lean meal that fuels your day while staying within your macro and calorie goals.

NUTRITION

318kcal
Protein
39.5g
Fat
14.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Almond Flour

1 large Egg White

2 cups Romaine Lettuce Leaves

Cooking Spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    In a shallow bowl, mix the almond flour with a pinch of salt and pepper (if desired).

  • 3

    Dip the chicken breast pieces (sliced into bite-sized strips) first into the egg white, then dredge them in the almond flour mixture until evenly coated.

  • 4

    Place the coated chicken strips in the skillet and cook for 3-4 minutes per side until they are golden and crispy, ensuring the internal temperature reaches 165°F.

  • 5

    Once cooked, transfer the chicken strips to a mixing bowl and toss them with the buffalo sauce until well coated.

  • 6

    Lay out the romaine lettuce leaves and fill each with a portion of the buffalo chicken.

  • 7

    Serve immediately and enjoy your crispy buffalo chicken lettuce wraps.