Grilled Turkey Burger with Smashed Avocado and Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Burger with Smashed Avocado and Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Burger with Smashed Avocado and Fresh Tomato

Enjoy a lean and flavorful grilled turkey burger topped with creamy smashed avocado and juicy fresh tomato. The combination of savory turkey, zesty seasonings, and smooth avocado creates a satisfying meal that balances protein and healthy fats, perfect for a wholesome breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
35g
Fat
18.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey Patty

1 Whole Wheat Burger Bun

1/4 Avocado

1 Medium Tomato

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Form the ground turkey into a 5 oz patty and season both sides with salt and pepper.

  • 3

    Lightly brush the turkey patty with extra virgin olive oil to prevent sticking.

  • 4

    Grill the patty for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the patty is grilling, lightly toast the whole wheat burger bun on the grill for added texture and flavor.

  • 6

    Slice the medium tomato into 4-6 slices. In a small bowl, scoop out 1/4 of the avocado and gently mash with a fork; season with a pinch of salt and pepper if desired.

  • 7

    Assemble the burger by placing the grilled turkey patty on the bottom bun, topping it with smashed avocado, and then layering fresh tomato slices on top.

  • 8

    Finish with the top bun and serve immediately.

Grilled Turkey Burger with Smashed Avocado and Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Burger with Smashed Avocado and Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Burger with Smashed Avocado and Fresh Tomato

Enjoy a lean and flavorful grilled turkey burger topped with creamy smashed avocado and juicy fresh tomato. The combination of savory turkey, zesty seasonings, and smooth avocado creates a satisfying meal that balances protein and healthy fats, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

412kcal
Protein
35g
Fat
18.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey Patty

1 Whole Wheat Burger Bun

1/4 Avocado

1 Medium Tomato

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Form the ground turkey into a 5 oz patty and season both sides with salt and pepper.

  • 3

    Lightly brush the turkey patty with extra virgin olive oil to prevent sticking.

  • 4

    Grill the patty for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the patty is grilling, lightly toast the whole wheat burger bun on the grill for added texture and flavor.

  • 6

    Slice the medium tomato into 4-6 slices. In a small bowl, scoop out 1/4 of the avocado and gently mash with a fork; season with a pinch of salt and pepper if desired.

  • 7

    Assemble the burger by placing the grilled turkey patty on the bottom bun, topping it with smashed avocado, and then layering fresh tomato slices on top.

  • 8

    Finish with the top bun and serve immediately.