Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Enjoy tender, juicy grilled lamb chops infused with aromatic rosemary and garlic. This dish bursts with Mediterranean flavors and simple elegance, creating a perfectly balanced meal that’s both satisfying and delicious.

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NUTRITION

381kcal
Protein
42.3g
Fat
28.5g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tbsp Fresh Rosemary (chopped)

1 tbsp Lemon Juice

Salt and Pepper (to taste)

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, finely minced garlic, chopped fresh rosemary, lemon juice, salt, and pepper to create the marinade.

  • 2

    Pat the lamb chop dry with paper towels. Rub the marinade evenly over both sides of the lamb chop.

  • 3

    Allow the lamb chop to marinate for at least 20 minutes at room temperature to absorb the flavors.

  • 4

    Preheat the grill to medium-high heat. Once heated, place the lamb chop on the grill.

  • 5

    Grill the lamb chop for about 4-5 minutes per side, or until it reaches your desired level of doneness. Use a meat thermometer for accuracy if desired.

  • 6

    Remove the lamb chop from the grill and let it rest for a few minutes before serving.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Enjoy tender, juicy grilled lamb chops infused with aromatic rosemary and garlic. This dish bursts with Mediterranean flavors and simple elegance, creating a perfectly balanced meal that’s both satisfying and delicious.

NUTRITION

381kcal
Protein
42.3g
Fat
28.5g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tbsp Fresh Rosemary (chopped)

1 tbsp Lemon Juice

Salt and Pepper (to taste)

PREPARATION

  • 1

    In a small bowl, combine the olive oil, finely minced garlic, chopped fresh rosemary, lemon juice, salt, and pepper to create the marinade.

  • 2

    Pat the lamb chop dry with paper towels. Rub the marinade evenly over both sides of the lamb chop.

  • 3

    Allow the lamb chop to marinate for at least 20 minutes at room temperature to absorb the flavors.

  • 4

    Preheat the grill to medium-high heat. Once heated, place the lamb chop on the grill.

  • 5

    Grill the lamb chop for about 4-5 minutes per side, or until it reaches your desired level of doneness. Use a meat thermometer for accuracy if desired.

  • 6

    Remove the lamb chop from the grill and let it rest for a few minutes before serving.