Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, flavorful sandwich that balances tender grilled chicken, a light herb-pesto spread, and crisp fresh greens between hearty whole wheat bread. This meal is as visually appealing as it is nourishing, offering a perfect harmony of textures and bright herbal notes.

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NUTRITION

376kcal
Protein
42.3g
Fat
10.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

0.5 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

2 medium Tomato slices

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for approximately 6-7 minutes per side or until thoroughly cooked.

  • 3

    Toast the whole wheat bread slices on the grill or in a toaster until slightly crisp.

  • 4

    Spread the basil pesto evenly on one side of each toasted slice.

  • 5

    Assemble the sandwich by layering the grilled chicken breast, fresh mixed greens, and tomato slices between the bread slices.

  • 6

    Slice in half if desired and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, flavorful sandwich that balances tender grilled chicken, a light herb-pesto spread, and crisp fresh greens between hearty whole wheat bread. This meal is as visually appealing as it is nourishing, offering a perfect harmony of textures and bright herbal notes.

NUTRITION

376kcal
Protein
42.3g
Fat
10.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

0.5 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

2 medium Tomato slices

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for approximately 6-7 minutes per side or until thoroughly cooked.

  • 3

    Toast the whole wheat bread slices on the grill or in a toaster until slightly crisp.

  • 4

    Spread the basil pesto evenly on one side of each toasted slice.

  • 5

    Assemble the sandwich by layering the grilled chicken breast, fresh mixed greens, and tomato slices between the bread slices.

  • 6

    Slice in half if desired and serve immediately.