Name: Greek Yogurt Protein Mousse with Collagen Peptides
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Nonfat Greek Yogurt, plain (454g); 2 scoops Collagen Peptides (40g); 1 scoop Whey Protein Isolate (30g); 1 tablespoon Honey; 1 teaspoon Vanilla Extract; 2 tablespoons Water

Greek Yogurt Protein Mousse with Collagen Peptides

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Collagen Peptides

A light and luxurious protein-packed mousse blending creamy Greek yogurt with collagen and whey protein for a dessert that satisfies your sweet tooth while fueling your body with high-quality protein. The addition of a hint of vanilla and honey creates a subtly sweet flavor, resulting in a dessert that is as indulgent as it is nutritious.

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NUTRITION

Protein

111g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt, plain (454g)

2 scoops Collagen Peptides (40g)

1 scoop Whey Protein Isolate (30g)

1 tablespoon Honey

1 teaspoon Vanilla Extract

2 tablespoons Water

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PREPARATION

1
In a medium bowl, combine 2 cups of nonfat Greek yogurt with 2 scoops of collagen peptides and 1 scoop of whey protein isolate.
2
Add 1 tablespoon of honey and 1 teaspoon of vanilla extract to the mixture for natural sweetness and flavor depth.
3
Pour in 2 tablespoons of water to help loosen the mixture and achieve a light, mousse-like texture.
4
Using a hand whisk or electric mixer, blend all the ingredients until smooth and creamy. Taste and adjust sweetness if desired.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to firm up.
6
Serve chilled, either on its own or topped with a few fresh berries for an extra burst of flavor and color.