Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring succulent grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli tossed in a hint of olive oil. This meal is designed to nourish and energize with its balanced flavors, ensuring every bite is both satisfying and wholesome.

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NUTRITION

808kcal
Protein
104.8g
Fat
22.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

11 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken grills, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli florets in olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy and tender.

  • 7

    Prepare the quinoa if not already cooked, following package instructions.

  • 8

    Plate the sliced grilled chicken breast with a side of quinoa and roasted broccoli.

  • 9

    Enjoy your balanced and protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring succulent grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli tossed in a hint of olive oil. This meal is designed to nourish and energize with its balanced flavors, ensuring every bite is both satisfying and wholesome.

NUTRITION

808kcal
Protein
104.8g
Fat
22.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

11 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken grills, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli florets in olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy and tender.

  • 7

    Prepare the quinoa if not already cooked, following package instructions.

  • 8

    Plate the sliced grilled chicken breast with a side of quinoa and roasted broccoli.

  • 9

    Enjoy your balanced and protein-packed lunch!