Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor this indulgent yet nutritious twist on a classic beef stroganoff, where tender strips of lean beef and earthy mushrooms mingle in a creamy Greek yogurt sauce. Enhanced with aromatic onions and garlic, this dish is a comforting meal ideal for dinner, delivering a balanced mix of protein, flavor, and a satisfying creamy texture.

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NUTRITION

451kcal
Protein
43.5g
Fat
17.1g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1/2 cup Plain Nonfat Greek Yogurt

1 cup Button Mushrooms

1/4 medium Yellow Onion

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1/2 cup Whole Wheat Egg Noodles

1 tsp Dijon Mustard

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the sliced beef and sear until browned on all sides. Remove beef from the skillet and set aside.

  • 3

    In the same skillet, add the sliced mushrooms, diced onion, and minced garlic. Sauté until the mushrooms soften and the onion becomes translucent.

  • 4

    Pour in the low-sodium beef broth and stir in the Dijon mustard. Let the mixture simmer for 2-3 minutes to meld the flavors.

  • 5

    Return the beef strips to the skillet, stirring to combine with the sauce and vegetables.

  • 6

    Reduce the heat to low and gently stir in the Greek yogurt, ensuring it blends smoothly without curdling. Keep the heat low to maintain the creaminess.

  • 7

    If using egg noodles, prepare them separately according to package instructions and stir into the stroganoff or serve on the side as preferred.

  • 8

    Adjust seasoning with salt and pepper as needed, then serve warm.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor this indulgent yet nutritious twist on a classic beef stroganoff, where tender strips of lean beef and earthy mushrooms mingle in a creamy Greek yogurt sauce. Enhanced with aromatic onions and garlic, this dish is a comforting meal ideal for dinner, delivering a balanced mix of protein, flavor, and a satisfying creamy texture.

NUTRITION

451kcal
Protein
43.5g
Fat
17.1g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1/2 cup Plain Nonfat Greek Yogurt

1 cup Button Mushrooms

1/4 medium Yellow Onion

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1/2 cup Whole Wheat Egg Noodles

1 tsp Dijon Mustard

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the sliced beef and sear until browned on all sides. Remove beef from the skillet and set aside.

  • 3

    In the same skillet, add the sliced mushrooms, diced onion, and minced garlic. Sauté until the mushrooms soften and the onion becomes translucent.

  • 4

    Pour in the low-sodium beef broth and stir in the Dijon mustard. Let the mixture simmer for 2-3 minutes to meld the flavors.

  • 5

    Return the beef strips to the skillet, stirring to combine with the sauce and vegetables.

  • 6

    Reduce the heat to low and gently stir in the Greek yogurt, ensuring it blends smoothly without curdling. Keep the heat low to maintain the creaminess.

  • 7

    If using egg noodles, prepare them separately according to package instructions and stir into the stroganoff or serve on the side as preferred.

  • 8

    Adjust seasoning with salt and pepper as needed, then serve warm.