Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light and creamy cheesecake that balances tangy nonfat Greek yogurt and smooth low-fat cream cheese with a hint of vanilla whey protein, all atop a subtly nutty almond flour base enhanced with a touch of coconut oil. Topped with a scattering of fresh mixed berries, this dessert satisfies your sweet craving while providing a boost of protein in every bite.

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NUTRITION

407kcal
Protein
36g
Fat
21g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1.75 oz Low-Fat Cream Cheese (50g)

1 scoop (1/3 of a full scoop, approx 10g) Vanilla Whey Protein Isolate

3 tbsp Almond Flour (21g)

1 tsp Coconut Oil (5g)

1/4 cup Mixed Berries (40g)

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a lightly set cheesecake, otherwise, you can chill the dessert to maintain its creamy texture.

  • 2

    In a small bowl, combine almond flour and coconut oil. Mix until the ingredients are well incorporated to form a cohesive crust mixture.

  • 3

    Press the almond flour mixture firmly into the base of a small, lined ramekin or springform pan to form an even layer.

  • 4

    In a separate bowl, blend together nonfat Greek yogurt, low-fat cream cheese, and vanilla whey protein isolate until smooth and well combined.

  • 5

    Pour the creamy mixture over the prepared almond flour crust, smoothing out the top with a spatula.

  • 6

    Gently top the cheesecake with mixed berries, distributing them evenly across the surface.

  • 7

    For a firmer texture, bake the assembled dessert in the preheated oven for 10-12 minutes until just set. Alternatively, place it in the refrigerator for at least 2 hours to chill and firm up if you prefer a no-bake version.

  • 8

    Serve chilled and enjoy this protein-packed, refreshing dessert.

Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light and creamy cheesecake that balances tangy nonfat Greek yogurt and smooth low-fat cream cheese with a hint of vanilla whey protein, all atop a subtly nutty almond flour base enhanced with a touch of coconut oil. Topped with a scattering of fresh mixed berries, this dessert satisfies your sweet craving while providing a boost of protein in every bite.

NUTRITION

407kcal
Protein
36g
Fat
21g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1.75 oz Low-Fat Cream Cheese (50g)

1 scoop (1/3 of a full scoop, approx 10g) Vanilla Whey Protein Isolate

3 tbsp Almond Flour (21g)

1 tsp Coconut Oil (5g)

1/4 cup Mixed Berries (40g)

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a lightly set cheesecake, otherwise, you can chill the dessert to maintain its creamy texture.

  • 2

    In a small bowl, combine almond flour and coconut oil. Mix until the ingredients are well incorporated to form a cohesive crust mixture.

  • 3

    Press the almond flour mixture firmly into the base of a small, lined ramekin or springform pan to form an even layer.

  • 4

    In a separate bowl, blend together nonfat Greek yogurt, low-fat cream cheese, and vanilla whey protein isolate until smooth and well combined.

  • 5

    Pour the creamy mixture over the prepared almond flour crust, smoothing out the top with a spatula.

  • 6

    Gently top the cheesecake with mixed berries, distributing them evenly across the surface.

  • 7

    For a firmer texture, bake the assembled dessert in the preheated oven for 10-12 minutes until just set. Alternatively, place it in the refrigerator for at least 2 hours to chill and firm up if you prefer a no-bake version.

  • 8

    Serve chilled and enjoy this protein-packed, refreshing dessert.