Name: Egg White Spinach Scramble with Grilled Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 egg whites (approx 180g); 1 cup fresh spinach (30g); 2 ounces grilled turkey breast (56g); 1/2 tablespoon olive oil (7g); Salt & pepper to taste

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Savor a lean and energizing breakfast featuring fluffy egg whites, lightly sautéed spinach, and juicy grilled turkey breast, all brought together with a hint of olive oil. This nutrient-packed dish kickstarts your day with a perfect balance of protein and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.8g

Fat

8.4g

Carbs

2.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 180g)

1 cup fresh spinach (30g)

2 ounces grilled turkey breast (56g)

1/2 tablespoon olive oil (7g)

Salt & pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Pour in the egg whites and allow them to set slightly before stirring.
3
Add the fresh spinach to the skillet and gently fold it into the egg whites, cooking until wilted.
4
Slice the grilled turkey breast into bite-sized pieces and add to the skillet to warm through.
5
Season the scramble with salt and pepper to taste.
6
Serve warm and enjoy your protein-packed breakfast.