YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Enjoy a beautifully balanced dinner featuring a seared salmon fillet paired with vibrant steamed green beans and a comforting sweet potato mash. The dish offers a delightful blend of savory sea flavors and naturally sweet, smooth mash, all enhanced by a whisper of olive oil for a clean, satisfying meal.
INGREDIENTS
6 oz Salmon Fillet
1 tsp Olive Oil
1 cup Green Beans
1 medium Sweet Potato
PREPARATION
Pat the salmon fillet dry and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add 1 tsp of olive oil.
Place the salmon skin-side down (if applicable) and sear for about 3-4 minutes on each side until the exterior is crispy and the fish is cooked to your liking.
While the salmon cooks, steam the green beans in a steamer basket over boiling water for about 5-6 minutes until tender yet still crisp.
Meanwhile, bake or microwave the sweet potato until soft, then scoop out the flesh and mash it until smooth; season with a pinch of salt and pepper.
Plate the seared salmon alongside a serving of steamed green beans and a generous portion of sweet potato mash. Serve warm.