Creamy Herb-Roasted Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Chicken Pesto Pasta

A deliciously balanced dish featuring tender herb-roasted chicken tossed with whole wheat pasta and a vibrant, creamy pesto sauce enhanced with a touch of Greek yogurt and fresh basil. The harmony of rich aromatic herbs with the light creaminess makes it an enticing meal ideal for a healthful dinner.

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NUTRITION

405kcal
Protein
36.6g
Fat
12g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 tablespoon Pesto

2 tablespoons Plain Nonfat Greek Yogurt

1 tablespoon Fresh Basil (chopped)

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PREPARATION

  • 1

    Preheat the oven to 400°F. Lightly season the chicken breast with your preferred herbs and a pinch of salt before roasting.

  • 2

    Place the chicken in a baking dish and roast for about 18-20 minutes, or until the internal temperature reaches 165°F. Once cooked, let it rest and then slice it into bite-sized pieces.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, mix the pesto with the Greek yogurt to create a creamy sauce basis.

  • 5

    Combine the cooked pasta, sliced roasted chicken, and pesto-yogurt sauce in a large mixing bowl. Toss gently to ensure all ingredients are evenly coated.

  • 6

    Finish by stirring in the freshly chopped basil and adjust seasoning if needed. Serve warm and enjoy your balanced, protein-packed meal.

Creamy Herb-Roasted Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Chicken Pesto Pasta

A deliciously balanced dish featuring tender herb-roasted chicken tossed with whole wheat pasta and a vibrant, creamy pesto sauce enhanced with a touch of Greek yogurt and fresh basil. The harmony of rich aromatic herbs with the light creaminess makes it an enticing meal ideal for a healthful dinner.

NUTRITION

405kcal
Protein
36.6g
Fat
12g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 tablespoon Pesto

2 tablespoons Plain Nonfat Greek Yogurt

1 tablespoon Fresh Basil (chopped)

PREPARATION

  • 1

    Preheat the oven to 400°F. Lightly season the chicken breast with your preferred herbs and a pinch of salt before roasting.

  • 2

    Place the chicken in a baking dish and roast for about 18-20 minutes, or until the internal temperature reaches 165°F. Once cooked, let it rest and then slice it into bite-sized pieces.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, mix the pesto with the Greek yogurt to create a creamy sauce basis.

  • 5

    Combine the cooked pasta, sliced roasted chicken, and pesto-yogurt sauce in a large mixing bowl. Toss gently to ensure all ingredients are evenly coated.

  • 6

    Finish by stirring in the freshly chopped basil and adjust seasoning if needed. Serve warm and enjoy your balanced, protein-packed meal.