Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

Enjoy a refreshing twist on the classic egg salad that combines protein-packed hard-boiled eggs with creamy nonfat Greek yogurt, crisp celery, and a hint of tangy lemon. This clean, satisfying dish is perfectly wrapped in tender lettuce leaves, making it an ideal meal for any time of day.

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NUTRITION

355kcal
Protein
35.3g
Fat
20.5g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (~200g)

1/2 cup Nonfat Greek Yogurt (~125g)

1/4 cup chopped Celery (~40g)

1 tablespoon diced Red Onion (~15g)

1 teaspoon Dijon Mustard (~5g)

1 tablespoon Fresh Dill (~2g)

1 teaspoon Lemon Juice (~5g)

2 Lettuce Leaves (~40g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Hard boil the eggs by placing them in a pot of cold water. Bring the water to a boil and simmer for 9-12 minutes, then cool under running water before peeling.

  • 2

    Chop the peeled eggs roughly and transfer them to a bowl.

  • 3

    Add the nonfat Greek yogurt to the eggs, then mix in the chopped celery, diced red onion, Dijon mustard, fresh dill, and lemon juice.

  • 4

    Season with salt and pepper, adjusting to taste.

  • 5

    Spoon the egg salad onto lettuce leaves, using them as wraps.

  • 6

    Serve immediately or chill for later enjoyment.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

Enjoy a refreshing twist on the classic egg salad that combines protein-packed hard-boiled eggs with creamy nonfat Greek yogurt, crisp celery, and a hint of tangy lemon. This clean, satisfying dish is perfectly wrapped in tender lettuce leaves, making it an ideal meal for any time of day.

NUTRITION

355kcal
Protein
35.3g
Fat
20.5g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (~200g)

1/2 cup Nonfat Greek Yogurt (~125g)

1/4 cup chopped Celery (~40g)

1 tablespoon diced Red Onion (~15g)

1 teaspoon Dijon Mustard (~5g)

1 tablespoon Fresh Dill (~2g)

1 teaspoon Lemon Juice (~5g)

2 Lettuce Leaves (~40g)

Salt & Pepper to taste

PREPARATION

  • 1

    Hard boil the eggs by placing them in a pot of cold water. Bring the water to a boil and simmer for 9-12 minutes, then cool under running water before peeling.

  • 2

    Chop the peeled eggs roughly and transfer them to a bowl.

  • 3

    Add the nonfat Greek yogurt to the eggs, then mix in the chopped celery, diced red onion, Dijon mustard, fresh dill, and lemon juice.

  • 4

    Season with salt and pepper, adjusting to taste.

  • 5

    Spoon the egg salad onto lettuce leaves, using them as wraps.

  • 6

    Serve immediately or chill for later enjoyment.