Protein-Packed Vanilla Berry Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Steel Cut Oats

Enjoy a warm and hearty bowl of steel cut oats enriched with a scoop of smooth vanilla protein powder, plump mixed berries, and a sprinkle of chia seeds. It's a delicious blend of textures and natural flavors that delivers a balanced start or midday boost while nourishing your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
32.5g
Fat
9.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Steel Cut Oats (approx. 40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the steel cut oats and almond milk along with an additional cup of water if desired for a creamier consistency.

  • 2

    Bring the mixture to a gentle simmer over medium heat and cook for about 10-15 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.

  • 3

    Once cooked, remove the pan from heat and allow the oats to cool slightly for a minute or two.

  • 4

    Stir in the vanilla whey protein powder thoroughly until evenly incorporated.

  • 5

    Gently fold in the mixed berries and chia seeds, reserving a few berries for garnish if desired.

  • 6

    Serve warm in a bowl and enjoy your protein-packed meal.

Protein-Packed Vanilla Berry Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Steel Cut Oats

Enjoy a warm and hearty bowl of steel cut oats enriched with a scoop of smooth vanilla protein powder, plump mixed berries, and a sprinkle of chia seeds. It's a delicious blend of textures and natural flavors that delivers a balanced start or midday boost while nourishing your body.

NUTRITION

400kcal
Protein
32.5g
Fat
9.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Steel Cut Oats (approx. 40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the steel cut oats and almond milk along with an additional cup of water if desired for a creamier consistency.

  • 2

    Bring the mixture to a gentle simmer over medium heat and cook for about 10-15 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.

  • 3

    Once cooked, remove the pan from heat and allow the oats to cool slightly for a minute or two.

  • 4

    Stir in the vanilla whey protein powder thoroughly until evenly incorporated.

  • 5

    Gently fold in the mixed berries and chia seeds, reserving a few berries for garnish if desired.

  • 6

    Serve warm in a bowl and enjoy your protein-packed meal.