Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a juicy lean turkey burger perfectly paired with a creamy avocado spread and a bed of fresh spinach. This vibrant dish brings together wholesome ingredients for a satisfying meal that’s both delicious and nutritionally balanced.

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NUTRITION

352kcal
Protein
32.4g
Fat
13.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 Avocado (approx. 50g)

1 cup Fresh Spinach

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, combine the lean ground turkey with garlic powder, salt, and pepper. Form into a patty.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes on each side or until fully cooked.

  • 4

    While the patty is cooking, mash the quarter avocado in a small bowl to create the spread.

  • 5

    Lightly toast the whole wheat burger bun in the skillet or toaster.

  • 6

    Spread the mashed avocado on the bun, place the cooked turkey patty on top, and layer with fresh spinach.

  • 7

    Assemble the burger and serve immediately.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a juicy lean turkey burger perfectly paired with a creamy avocado spread and a bed of fresh spinach. This vibrant dish brings together wholesome ingredients for a satisfying meal that’s both delicious and nutritionally balanced.

NUTRITION

352kcal
Protein
32.4g
Fat
13.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 Avocado (approx. 50g)

1 cup Fresh Spinach

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, combine the lean ground turkey with garlic powder, salt, and pepper. Form into a patty.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes on each side or until fully cooked.

  • 4

    While the patty is cooking, mash the quarter avocado in a small bowl to create the spread.

  • 5

    Lightly toast the whole wheat burger bun in the skillet or toaster.

  • 6

    Spread the mashed avocado on the bun, place the cooked turkey patty on top, and layer with fresh spinach.

  • 7

    Assemble the burger and serve immediately.