Lean Ground Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger with Caramelized Onions

Savor a juicy lean ground beef burger elevated by sweet, slow-caramelized onions and a hint of seasoning, all wrapped in crisp lettuce for a light yet satisfying meal. This balanced dish offers a delightful mix of robust flavors and textures perfect for a hearty breakfast, lunch, or dinner.

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NUTRITION

338kcal
Protein
33.1g
Fat
20.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1/2 medium Yellow Onion

1 tsp Olive Oil

1 cup Romaine Lettuce Leaves

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Thinly slice the half medium yellow onion. In the skillet, add the olive oil and sauté the onions over medium-low heat until softened and caramelized, about 10-12 minutes. Stir occasionally to prevent burning.

  • 3

    While the onions caramelize, in a bowl combine the lean ground beef and egg with a pinch of salt and pepper. Form the mixture into a patty.

  • 4

    Once the onions are caramelized, push them to the side of the skillet and cook the beef patty for about 4-5 minutes per side, or until cooked to your desired doneness.

  • 5

    Place the cooked patty on a bed of fresh romaine lettuce leaves, and top with the caramelized onions.

  • 6

    Serve immediately and enjoy your balanced, flavorful burger.

Lean Ground Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger with Caramelized Onions

Savor a juicy lean ground beef burger elevated by sweet, slow-caramelized onions and a hint of seasoning, all wrapped in crisp lettuce for a light yet satisfying meal. This balanced dish offers a delightful mix of robust flavors and textures perfect for a hearty breakfast, lunch, or dinner.

NUTRITION

338kcal
Protein
33.1g
Fat
20.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1/2 medium Yellow Onion

1 tsp Olive Oil

1 cup Romaine Lettuce Leaves

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Thinly slice the half medium yellow onion. In the skillet, add the olive oil and sauté the onions over medium-low heat until softened and caramelized, about 10-12 minutes. Stir occasionally to prevent burning.

  • 3

    While the onions caramelize, in a bowl combine the lean ground beef and egg with a pinch of salt and pepper. Form the mixture into a patty.

  • 4

    Once the onions are caramelized, push them to the side of the skillet and cook the beef patty for about 4-5 minutes per side, or until cooked to your desired doneness.

  • 5

    Place the cooked patty on a bed of fresh romaine lettuce leaves, and top with the caramelized onions.

  • 6

    Serve immediately and enjoy your balanced, flavorful burger.