Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast accompanied by fluffy quinoa and perfectly roasted broccoli, all finished with a drizzle of extra virgin olive oil to round out the flavors.

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NUTRITION

522kcal
Protein
46g
Fat
24.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1.3 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (like salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions, then set aside.

  • 5

    Toss the broccoli florets with a portion of the olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 7

    To assemble, plate the quinoa and top with sliced grilled chicken breast alongside the roasted broccoli. Drizzle the remaining olive oil over the dish for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast accompanied by fluffy quinoa and perfectly roasted broccoli, all finished with a drizzle of extra virgin olive oil to round out the flavors.

NUTRITION

522kcal
Protein
46g
Fat
24.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1.3 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (like salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions, then set aside.

  • 5

    Toss the broccoli florets with a portion of the olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 7

    To assemble, plate the quinoa and top with sliced grilled chicken breast alongside the roasted broccoli. Drizzle the remaining olive oil over the dish for extra flavor if desired.